Improve your swimming technique by Thiago Pereira
Speedo swim star and Olympic silver medallist, Thiago Pereira, shares his secrets for a successful swim.
Why is technique so important to swimmers? Because it helps you to make your swim clean. The cleaner and more efficient your swim, the more energy you will conserve. So if you improve your technique, it will make it easier for you and you’ll have more energy, which will help a lot during your race.
Include technique work in your...