How to use a pullbuoy
Designed to help isolate your legs, a pullbuoy can be used to improve your upper body strength and arm pull technique. Watch our Speedo Fit video for tips to get you started, including basic techniques and a demonstration of a pullbuoy being used.
Visit our online store to find out more about our selection of Speedo pullbuoys.
How to use A Pullbuoy
What is a pullbuoy?
A pullbuoy is a training aid which can be used to help balance the lower body, enabling you to focus on your arm technique.
How swim with a pullbuoy
Place the pullbuoy between the tops of your thighs, and hold your legs together gently to keep in position while you work on your pull technique.
A pullbuoy can be used with any stroke, to allow you to focus on your arm pull, and improve your shoulder and arm strength.
Now that you’ve learnt the basics of swimming with a pullbouy, why not learn more about our other training aids:
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