Learn how to improve your performance, read elite swim tips, discover our race-winning Fastskin technologies and find out the latest athlete news.
Discover our Speedo Fit app, read expert training secrets and watch our how-to videos to improve your swimming technique, breathing, stroke and positioning.
Explore our health, wellbeing and lifestyle destination. Featuring body confidence tips, swimwear to suit your shape and easy ways to help you feel fabulous.
Everything you need for family fun in the pool and on holiday – from learn to swim advice for babies and children, to beachwear and games.
Cap, goggle and suit form the ultimate Racing System. Feel faster with our most advanced racewear ever, as worn by the world’s best swimmers.
Introducing our most advanced goggle technology ever. Achieve a precision fit that inspires total confidence with our IQfit™ 3D seal and strap tensioning scale.
Experience goggles so comfortable you could almost forget you’re wearing them, with Biofuse® technology’s soft, flexible materials and cushioned seals.
Experience swimwear that shapes, smoothes and supports your body, for a fit that feels as comfortable as a second skin.
Experience swimwear built to last, no matter how regularly you swim, with our super-durable Speedo Endurance®+ and Speedo Endurance®10 swim fabric.
Welcome to News, Tips & Techniques, home to all our need-to-read features, inspirational advice, expert tips, athlete news, products and how-to videos.
Which energy-rich foods will help you swim for longer, and which are best avoided? We reveal how to eat smart, before and after your swimming...
Heading to the pool? Don’t leave home without packing from our list of swim bag essentials!
Think of this as a check-list of the basics –...
Strappy top or halterneck style? Plain or patterned? Don’t go swimwear shopping until you’ve read our guide! Whether you’re top heavy or...
Welcome to News, Tips and Techniques, home to all our need-to-read features, expert advice, athlete news, products, event info and how-to videos. (Phew!)
Have a browse or filter your choices to find what you need - from athlete stats to technique tips, you'll find it all here.
Want daily inspiration? Join our global communities for tips and advice on everything from technique to training.'
Can't find what you're looking for, or need to chat to an expert? Find a Speedo retail store or authorised retailer near you.